Want a happy tummy that feels amazing? It all starts with making healthy habits. ,Start by munching on a rainbow of fruits and veggies. These powerhouses are packed with good stuff that feed your good bacteria. ,Don't forget to get enough sleep. When you have enough energy, it can function optimally to stay healthy Drink plenty of water with the
Fueling Little Bodies: Healthy Eating for Kids with
Growing kids need a lot/plenty/abundance of energy to run, play, and explore. That’s why it's super important to/for/that give them/feed them/supply them with the right/best/healthy nourishment to help their bodies develop. Think of healthy food like building blocks! Each one provides different vitamins that power their brains, muscles, and bone